REQUIRED COURSE

All Utah County WIC participants MUST complete the following course below.

If you already have the new WIC food vouchers, please complete this course BEFORE using them for the first time.

If you have not received the new WIC food vouchers please complete this course BEFORE your next appointment. Please print the certificate and bring it to your WIC appointment. This will count as your next nutrition education class.

Food Selection and Checkout Training Course
http://www.health.utah.gov/wic/media/online_courses/food_selection/index.html

Please select a different course if you have already completed the above courses and submitted them. Follow the instructions below.

Although not required, if you are interested in learning more about the New WIC Food Changes click the following course.

New WIC Food Packages
http://health.utah.gov/wic/pdf/forms_and_modules/Participant_Lessons

To Complete an Online Class:

Select and complete ONE online lesson from an approved websites. You can complete the class within 3 months of your education appointment. Follow the instructions below for the class you select.

Utah County WIC Approved Websites for Online Classes:

• Utah County WIC
• Click ‘N Learn
• Texas WIC
• WIC Health

Utah County WIC Online Class Options:

Please follow these steps to complete an online class with Utah County WIC:

1. Please select the class choice below.
   

2. Print and complete the Post Test at the end of the lesson.
   
   If you do not have a printer you need to write the information from the Post Test on a piece of paper.
   
   
3. Utah County WIC clients need to bring the completed Post Test to their education appointment as proof of class completion. WIC staff will then issue your WIC food vouchers.
   
   

Utah County WIC Online Class Options:

• New WIC Food Packages
  
• Food Selection and Checkout Training Course
  
  
  

New WIC Food Packages

New WIC Food Packages
http://health.utah.gov/wic/pdf/forms_and_modules/Participant_Lessons

Food Selection and Checkout Training Course
http://www.health.utah.gov/wic/media/online_courses/food_selection/index.html

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Click ‘N Learn Online Class Options:

Please follow these steps to complete an online class with Click 'N Learn:

1. Please select the type of internet connection that you have.

• Modules (DSL)
  http://www.ucwic.org/pick_site.php
  
• Modules (Dial Up)
  http://www.ucwic.org/pick_site_d.php
  

2. Select the WIC clinic you attend from the dropdown list shown.
   
   
3. Click on “Learning Modules Menu” and then select a Click ‘N Learn Online Class Option of your choice.
   
   
4. Please enter:

• First Name
  
• Last Name
• WIC ID
  

5. Click “Login” and then complete the online class and quiz.
   
   
6. Click “Score Quiz Now” and print the certificate.
   
   If you do not have a printer you need to write the information from the Certificate on a piece of paper.
   
   
7. Utah County WIC clients need to bring the completed paper to their education appointment as proof of class completion. WIC staff will then issue your WIC food vouchers.
   
   

Click 'N Learn Online Class Options:

• Healthy Weight Modules
• Breastfeeding Modules
• WIC Foods
  
  
  

Healthy Weight Modules

http://www.ucwic.org/intro.html

Feeding Your Baby
http://www.ucwic.org/healthyweight_e1.html

Feeding Your Child
http://www.ucwic.org/healthyweight_e2.html

Guidelines for Physical Activity
http://www.ucwic.org/healthyweight_e3.html

Healthy Foods
http://www.ucwic.org/healthyweight_e4.html

Breastfeeding Modules

http://www.ucwic.org/intro.html

What is Breast Milk All About?
http://www.ucwic.org/bfeed_e1.html

How Can I Start?
http://www.ucwic.org/bfeed_e2.html

WIC Will Help You!
http://www.ucwic.org/bfeed_e3.html

WIC Foods Modules

http://www.ucwic.org/intro.html

Infants
http://www.ucwic.org/wicfoods_e1.html

Toddlers and Preschoolers (1 to 5 years of age)
http://www.ucwic.org/wicfoods_e2a.html

Women (Pregnant, Breastfeeding, Postpartum)
http://www.ucwic.org/wicfoods_e3.html

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Texas WIC Online Class Options:

Please follow these steps to complete an online class with Texas WIC:

1. Click on the following link https://webds.dshs.state.tx.us/wiclessons/home/English/intro.asp and “Complete my WIC class”.
   
   You can then either enter your email address and Login or complete your lesson without logging by clicking “click here” at the bottom of the page. Select an online class that meets your interest from the options below. Complete the class and print the certificate at the end of the class.
   
   If you do not have a printer you need to write the information from the Certificate on a piece of paper.
   
   
2. Utah County WIC clients need to bring in the Certificate to their education appointment as proof of completing the class. An employee of WIC will then give you your WIC vouchers.
   

Texas WIC Online Class Options:

• General Classes
• Classes for Pregnant Moms
• Classes for Breastfeeding Moms
• Classes for Parents of Infants

  
  

  
  
  

   

General Classes

https://webds.dshs.state.tx.us/wiclessons/home/English/login.asp

You do not have to login, but logging in will allow you to:

• Leave a class in the middle and come back to it.
  
• Track which classes you have completed.

To complete your lesson without logging in, click on "click here" at the bottom of the page.

General Class Topics:

Active Play and Your Child

Follow the Rainbow to Better Health with Fruits and Vegetables

Kitchen Food Safety

Smart Snacks

Classes for Pregnant Moms

https://webds.dshs.state.tx.us/wiclessons/home/English/login.asp

You do not have to login, but logging in will allow you to:

• Leave a class in the middle and come back to it.
  
• Track which classes you have completed.

To complete your lesson without logging in, click on "click here" at the bottom of the page.

Pregnant Moms Class Topics:

Healthy Eating, Healthy Pregnancy

How will I feed by new baby? (breast feeding)

How do I know if I can make milk?

Classes for Breastfeeding Moms

https://webds.dshs.state.tx.us/wiclessons/home/English/login.asp

You do not have to login, but logging in will allow you to:

• Leave a class in the middle and come back to it.
  
• Track which classes you have completed.

To complete your lesson without logging in, click on "click here" at the bottom of the page.

Breastfeeding Moms Class Topics:

How do I know if I am making enough milk?

Classes for Parents of Infants

https://webds.dshs.state.tx.us/wiclessons/home/English/login.asp

You do not have to login, but logging in will allow you to:

• Leave a class in the middle and come back to it.
  
• Track which classes you have completed.

To complete your lesson without logging in, click on "click here" at the bottom of the page.

Parents of Infants Class Topics:

Feeding your infant from birth to 6 months

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WIC Health Online Classes:

Please follow these steps to complete an online class with Texas WIC:

1. On the WIC Health home page you will see a box titled, “WIC Client Login”. It asks “Are you or your child a WIC Client?” Please click “Yes”.
   
   
2. For Utah County WIC clients it will ask you to “Select Your WIC Office”. Please click the down arrow and select “Utah” from the drop down menu.
   
   On the dropdown menu titled “Choose Your WIC Agency” select “Utah County”.
   
   Next, on the “Choose Your WIC Clinic” dropdown menu please select the clinic you attend.
   
   You will then be asked to “Enter Your WIC ID”. You can find this ID number on your WIC identification packet.
   
   Once you have entered in your WIC ID please click “Enter”.
   
   
3. Select a WIC Health Online Class Option of your choice.
   
   
4. Read the information on each page and click the answer of your choice at the bottom.
   
   Some pages will take you to links on related information. When you are done viewing a specific link click on “Click Here to Go Back to Links”.
   
   When you are done learning from the links click on “Click here after you visit all the links you are interested in.”
   
   
5. After completing the survey at the end of the online lesson please click on “Click here to view and print your certificate”.
   
   If you do not have a printer you need to write the information from the Certificate on a piece of paper.
   
   
6. Utah County WIC clients need to bring the certificate to their education appointment as proof of class completion. WIC staff will then issue your WIC food vouchers.
   

WIC Health Online Class Options:

Baby's First Cup
http://www.wichealth.org/navigate.htt?slide=1&fkeyModuleID=10

Be Healthy as Your Baby Grows
http://www.wichealth.org/navigate.htt?slide=1&fkeyModuleID=4

Create Good Eating Habits in Your Child
http://www.wichealth.org/navigate.htt?slide=1&fkeyModuleID=7

Fun and Healthy Drinks for Kids
http://wichealth.org/navigate.htt?slide=1&fkeyModuleID=16&SID=9d59f8fffc375b41b875f89c66f836f2

Happy Healthy Active Children
http://www.wichealth.org/navigate.htt?slide=1&fkeyModuleID=3

Healthy Whole Grains
http://www.wichealth.org/navigate.htt?slide=1&fkeyModuleID=23&SID=0008f57ded0f75da73a3fd2aac345278

Help Your Child Make Good Eating Choices
http://www.wichealth.org/navigate.htt?slide=1&fkeyModuleID=8

Make Meals and Snacks Simple
http://www.wichealth.org/navigate.htt?slide=1&fkeyModuleID=5

Secrets for Feeding Picky Eaters
http://www.wichealth.org/navigate.htt?slide=1&fkeyModuleID=6

Starting Your Infant on Solid Foods
http://www.wichealth.org/navigate.htt?slide=1&fkeyModuleID=9

Steps to a Healthier Family
http://www.wichealth.org/navigate.htt?slide=1&fkeyModuleID=15

Support for Breastfeeding Moms
http://www.wichealth.org/navigate.htt?slide=1&fkeyModuleID=2

Trust Your Child to Eat Enough
http://www.wichealth.org/navigate.htt?slide=1&fkeyModuleID=1

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