Adult Tobacco Cessation Programs Utah tobacco quitline 1-888-567-TRUTH Free phone-based counseling that is convenient, private, and very effective. When you call the Utah Tobacco Quit Line toll-free, you will be connected to either your quit-smoking services at your health plan or to a counselor at the Quit Line.  Either way, a friendly, professional counselor will become your personal coach to guide you through the quitting process.  Participants receive: A connection to resources such as health plans or programs within your area An assessment of what you need to quit using tobacco A personal plan for quitting, developed by you and your counselor A quit kit to walk you through the quitting process step by step Hours of Operation: Monday-Sunday, 6:00 am-10:00 pm ¿Habla español? Llame a 1-877-629-1585 Utah Quitnet Utah QuitNet is a state-of-the-art online tobacco cessation support program.  The site tracks each person’s progress and makes suggestions about next steps.  It includes tools to help tobacco users create quitting plans, quitting guides, peer support through message boards and e-mail, expert advice and other services to help people quit using tobacco. www.utahquitnet.com
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